Our cat Habibi has made it his lifetime work to teach me how to relax. He’s forever demonstrating techniques and strategies. Today I’ll share his Sunbathing 101. Feel free to adapt to your own needs.

The Stretch:

The Wait, Is There Something Else I’m Supposed to Be Doing, For Example Meeting a Deadline?

The Nah!

Close your eyes and add a soundtrack of birdsong–relaxation guaranteed.